These are love letters sent by your body to get your attention. I know, they don't feel like love letters. We often mistake them for hate mail. But in all reality, your body is simply trying to ask for help in the most loving way it knows how. These messages may have started quietly with occasional bloating, cramping, tiredness, or mild headaches. Left unchecked, they've progressed into the frustrations that now affect your daily life and may even keep you from fully showing